- The BLS says word-processing and spreadsheet skills usually qualify you for entry-level admin work. Executive assistant roles typically need several years in other admin jobs first.
- Pay follows who you support. May 2025 medians were $76,590 a year for executive assistants and $47,540 for general admin assistants, per the BLS.
- Freelancing shifts costs onto you: the full 15.3% self-employment tax once net earnings reach $400, and 58% of self-employed adults said their income varied month to month.
- Proof beats certificates. Bring one real artifact, a 2-3 minute Loom of a system you ran, and a dropped-ball story with the date and the exact words you used.
- Never pay to get a job. The FTC warns that scammers post fake virtual assistant ads on job sites.
What does a virtual assistant do day to day?
A virtual assistant runs the admin side of someone's working day from a remote desk: inbox, calendar, travel, follow-ups and the documents in between. The BLS puts it plainly: "Some administrative assistants work out of their own homes as virtual assistants." Our explainer on what a virtual assistant is has the full definition.
The daily work mirrors an executive assistant's. O*NET's profile of that job lists managing executives' schedules as the first task and making travel arrangements next. For a VA, that means triaging the inbox before the client starts. Meetings get confirmed and prepped. Every promise the client makes on a call becomes a follow-up with an owner and a date.

Remote admin work is real, and it's still the smaller share of the field. In August 2026, 22.8% of US office and administrative support workers teleworked, according to the BLS Current Population Survey. That's a touch above the 21.6% rate for all workers. The same BLS table shows that 77.2% of people in office and administrative support jobs didn't telework at all during the survey week. Expect competition for the remote roles.
What skills do you need to be a virtual assistant?
The virtual assistant skills that matter most come in order: judgment first, then writing, then a system that stops things slipping. The BLS is direct about the first: "Secretaries and administrative assistants often prioritize tasks and make decisions on their employers' behalf, so good judgment is essential." Tools are the easier part to learn. Judgment is what a client is paying you to bring.
- Judgment under pressure. Deciding what the client sees now, what you handle yourself and what waits. Our application's work sample is built around it.
- Writing in someone else's voice. The BLS notes that assistants "write memos and emails when communicating with managers, employees, and customers." For a VA, that often means short emails sent under the client's name.
- A system that survives a bad week. A tracker, an inbox filing rule and a daily handoff note. The real test is what happens the week you're sick.
- Being reachable. Our application asks whether you can be ready for a client meeting on two to three hours' notice, sometimes on the spot.
- Discretion with access. You'll hold the keys to email, calendars and sometimes bank alerts.
- AI with checking. Drafting with ChatGPT, Claude or Gemini is ordinary now, and our small-business AI tool stack covers the tools clients use. Catching what the tool got wrong is the part a client pays for.
How much experience do you need?
Less for a first job than for the best-paid one. The BLS says "High school graduates who are comfortable using word processing and spreadsheet programs usually qualify for entry-level positions." Executive support is a different step. Those assistants "typically need several years of work experience in other administrative positions," so plan on climbing to it rather than applying cold.
Which tools should a new virtual assistant learn first?
Email, calendar and documents. Learn them in both Google Workspace and Microsoft 365, because clients run one or the other. O*NET's software list for executive assistant work adds Outlook, Excel, Slack, Google Drive, Dropbox, Zoom, Google Meet, Webex and QuickBooks. Go deep on a few before you list a dozen on your resume.
| Tool group | What a client expects | How to prove it |
|---|---|---|
| Email and calendar (Gmail, Outlook, Google Calendar) | Triage the inbox, draft replies in the client's voice, keep the calendar free of double bookings | A screen recording of the filing rules or labels you run |
| Documents and sheets (Google Workspace, Microsoft 365) | Briefing docs, trackers and weekly reports | One real tracker or report, private data redacted |
| Chat and video (Slack, Teams, Zoom, Google Meet) | Quick replies, meeting logistics, notes that turn into tasks | Meeting notes with the follow-ups you assigned |
| Project tools (Asana, ClickUp, Monday.com, Trello) | Turn a promise made on a call into a task with an owner and a date | A board you maintained, with real dates |
| CRM (HubSpot, Salesforce, Zoho, GoHighLevel) | Log contacts, keep pipelines current, trigger follow-ups | A pipeline or contact log you kept up to date |
| AI tools (ChatGPT, Claude, Gemini) | Draft faster, then catch the mistakes | Your prompt, the raw output and your edit side by side |
Tool groups from O*NET OnLine, Executive Secretaries and Executive Administrative Assistants (updated 25 Aug 2026) and the tool list in our Virtual Executive Assistant application.

Our application asks candidates to tick every tool they use at least three times a week, then asks the real question: prove you use one. Name a setting you always change, a shortcut, or a limitation you work around. The form is blunt about the alternative: "Textbook feature descriptions tell us nothing." Aim for that depth.
One specialist path runs through CRM and automation. A VA who keeps a client's pipelines, follow-ups and automations running is doing part of the work small businesses hire our GoHighLevel team for. The GoHighLevel setup guide and the automations we build for clients show what that involves.
How to become a virtual assistant, step by step
Learning how to be a virtual assistant takes eight steps in four stages. Take stock of the admin work you can already prove, learn the tools, build evidence, then apply where the pay matches that evidence. The order matters because each step feeds the next. This is the sequence we'd follow if we were starting from a general admin job today.
- 01Take stock of the admin work you've already done. Scheduling for a manager, invoicing for a family business, running a volunteer group's calendar. Executive roles typically need several years in other admin jobs, so every one counts.
- 02Choose general admin or executive support. Start general if your history is short; the pay section shows what executive work adds.
- 03Learn the core tools until you're a daily user. Gmail and Outlook, Google Calendar, Docs and Sheets, Slack or Teams, and one project tool. If no job gives you the practice, run your own life on them for a month.
- 04Build one real artifact. A tracker, a weekly report, a briefing document or an SOP you created and actually used. Redact private data but keep the real dates. A downloaded template proves nothing.
- 05Record a 2-3 minute walkthrough. Screen-share a system you ran and explain what would have broken without you. Loom's free Starter plan allows 5-minute recordings, which is enough.
- 06Write your dropped-ball story. What slipped, the month and year, who it affected, the exact words you used when you told them, and what you changed. Our application asks for it in full.
- 07Decide how you'll work. Freelance on a 1099, placed by an agency, or employed on a W-2. Each pays and protects you differently, as the jobs section explains.
- 08Apply to fewer roles, properly. Read the whole posting and any letter attached to it. Answer exactly what's asked, in the format asked, before the deadline.

With no experience at all, start one level down. Take an entry-level admin or customer support job, remote or not, and build the history the BLS describes. We'd rather read about two years of real support work than see a certificate from a short virtual assistant training course. Both are fine to list. Only one of them gives you a story to tell on camera.
How much do virtual assistants make in the US?
In May 2025 the BLS median pay was $76,590 a year for executive assistants and $47,540 for general admin assistants. That's the closest official benchmark, because the BLS doesn't track virtual assistants as their own group. Supporting an executive pays about 61% more at the median. Our virtual assistant salary guide breaks the pay down by VA type and hiring route.
O*NET puts the executive assistant median at $36.82 an hour for 2025, which matches the $76,590 annual figure. The spread across the whole group is wide. The BLS reports that "The lowest 10 percent earned less than $35,360, and the highest 10 percent earned more than $77,720." Those percentiles cover all secretaries and admin assistants.
You'll find hourly VA rates all over vendor blogs and salary sites, usually with no stated method. We don't use them. The government numbers update more slowly, but they say exactly what they measure, and that's what you want under a price you'll quote a client.
What should a freelance virtual assistant charge?
More per hour than an employee earns for the same work. The IRS puts it simply: "The self-employment tax rate is 15.3%." It kicks in at $400 of net self-employment earnings, and income tax comes on top. Then add the costs a payroll job doesn't pass on to you: the laptop, the software, and the unpaid weeks between one client and the next.
Income swings, too. In the Federal Reserve's survey of 2025, "Among self-employed adults, 58 percent said their income varied from month to month." The report adds: "Twenty-two percent struggled to pay their bills in the prior 12 months because their income varied." That's why we'd point a new freelancer toward monthly retainers over one-off tasks, and a cash buffer before leaving a salary.
Hiring an assistant instead?
We recruit, test and employ executive assistants, then place one full time with a US business. Each one has already worked through the application described above.
Where are the virtual assistant jobs in 2026?
In three places: clients who pay you as a contractor, agencies that place you with a client, and remote admin jobs that hire you as an employee. Each model changes your pay, your taxes and who sets your hours. Pick the model first, then the job board.
| Model | How you're paid | What you take on | Suits |
|---|---|---|---|
| Freelance (1099 contractor) | Your own rate, invoiced to each client | Self-employment tax, finding clients, uneven months | People with a track record and a network |
| Agency placement | A rate the agency sets, often for one client at a time | Less selling; the agency sets the terms | Steady work without marketing yourself |
| W-2 remote employee | Salary or hourly wage, with taxes withheld through payroll | Less say over your hours and clients | A steadier paycheck and a path to senior roles |
Our summary of the three models. It isn't legal or tax advice: how a worker is classified depends on the facts of the job, not its title.
Contracting suits the people who choose it. In July 2023 the BLS counted 11.9 million independent contractors, 7.4% of US employment, and reported that "independent contractors overwhelmingly preferred their work arrangement (80.3 percent)". Their median weekly pay was lower, as the chart shows.
Among full-time workers in July 2023, the BLS reported median weekly earnings of $1,132 in traditional arrangements and $949 for independent contractors. It notes that the contractor figure includes the self-employed. The data covers all contractors, not VAs alone, and it's from 2023. Freelancing also tends to mean working from home. The Federal Reserve found that 30% of self-employed workers worked entirely from home in 2025, against 17% of all workers.
Which assistant roles are holding up?
Executive support is holding up better than routine admin. BLS projections for 2025 to 2035 show executive assistant jobs flat at 0%, while general admin assistant jobs fall 6%. The BLS explains: "Technology, including artificial intelligence (AI) systems and digital tools, enables staff in many organizations to prepare their own documents without the help of secretaries."
Openings don't disappear. The BLS still projects about 314,400 openings a year across the occupation over the decade. Our read is that AI takes the rule-based work, such as formatting documents and booking by fixed rules. It doesn't take deciding what matters this morning and saying it well. That's the work to aim for. Our small business AI statistics show what owners already use AI for.
Where do you find virtual assistant jobs for beginners?
For a first role, search remote admin, executive assistant and customer support listings on general job boards such as Indeed and LinkedIn. Check VA agencies' own careers pages too. Then ask the people you've already worked for, because a careful employer will want a reference who can confirm one specific claim. Our application asks for exactly that, so line the person up before you start applying.
What does a serious virtual assistant application look like?
It asks for evidence at every step, and it takes time. Our own Virtual Executive Assistant application runs about 50 to 60 minutes. It asks for stories with dates and exact words, a written work sample, one real artifact, a Loom walkthrough and recorded video answers. We recruit for this seat outside the US and place the hire with one US business, so a few questions are specific to that. Most will prepare you for any careful employer.
The welcome screen's headline sets the bar: "Be the person a US executive's day runs through." Before any question, candidates learn that recorded English video answers are required, captured live with the camera on. Applications without them are rejected automatically. Reading the founder's letter on the role page is part of the assessment too, because it holds instructions the form needs.

The questions, and what each one tests
| What the form asks | What it tests | How to prepare |
|---|---|---|
| Seven confirmations before you start, such as that your stories are your own and your videos are one take without a script | Honesty, and whether you read instructions | Read each one slowly; the rest of the form checks them |
| Years supporting an executive, the most senior person you supported, US client experience, a self-rated English level, and whether you can work the client's US business day | Fit, and whether your self-rating matches your video | Rate yourself modestly; the form warns a mismatch is worse than a modest answer |
| A speed test screenshot, backup internet, a plan for power outages, and a quiet space with a working camera and mic | Whether you can show up every day | Run the test at speedtest.net and fix weak spots before applying |
| Every tool you use three times a week, then one detail only a daily user would know | Real use versus a keyword list | Name a setting, shortcut or workaround you rely on |
| The worst thing you've let slip: one sentence first, then the full story with the month, who it affected and your exact words | Ownership | Write it out in advance; you'll retell it on camera |
| The person you supported longest, and the system that kept you from dropping things, including the week you were sick | How you adapt, and whether your system is real | Describe the actual tool and your daily routine in it |
| The first 90 minutes: eight items waiting at 8:02 AM, your order, and the exact text of your first two messages | Judgment and writing under time pressure | Practice triage on real email and give a reason for each choice |
| A vendor demanding $4,200 while the client is on a flight and unreachable | Where your line is with money and access | Settle your rules on payments before you ever hold access |
| An apology drafted with AI: your prompts, the raw output, and your final version with what you changed | Daily AI use, and catching its mistakes | Keep a real example of an AI draft you fixed |
| A 60-second voicemail video and a final video of up to two minutes, both in one take, plus a 2-3 minute Loom | Spoken English and composure | Record practice takes on your phone |
| One real artifact, a reference who can confirm a named claim, and your CV | Evidence someone else can check | Choose an artifact with real dates; downloaded templates end the application |
From the public questions in our Virtual Executive Assistant application, September 2026.
Why ask this much? The job is being trusted with someone's inbox, calendar and money, so every answer has to hold up. Written answers are compared with the recordings. The form says it contains checks for AI-written personal stories, while one exercise asks for AI openly. It's deliberately demanding, and it saves your progress as you go.
We won't publish a model answer. Our advice for any triage test fits in three lines. Give every choice a reason you could say out loud. Anything touching money or logins stays suspect until you've verified it, however urgent the sender sounds. Then write the first two messages in words the client would sign, and read them back once before you send.
How to become a virtual assistant without falling for a job scam
Never pay to get a job, and never move money because someone is pushing. The FTC warns that "Scammers post fake job ads for nannies, caregivers, and virtual assistants on job sites." Its rule is simple: "Honest employers, including the federal government, will never ask you to pay to get a job." Offers that make you pay for training before you can start the job fail that test.
The same instinct protects your clients later. The hardest scenario in our application puts the client on a flight, unreachable for six hours. A vendor demands $4,200 today, claims the client approved it verbally, attaches an invoice and adds pressure. You have account access. That mix of urgency, an absent boss and a plausible document is the pattern to learn. A careful answer starts with verification.

Handle client access without sharing passwords
Ask for delegated access instead of a password. Gmail delegation lets a delegate read, send and delete mail for the owner. The help page sets the limit: "A delegate can't chat with anyone or change your password." A personal Gmail account allows up to 10 delegates and a work account up to 1,000. Outlook's delegate access does the same for mail and meeting requests.
Where a tool has no delegation, ask the client to share access through a password manager they control, with two-step login switched on. Keep client files inside client accounts. When you show your work to a new employer, show only what you're allowed to. Our application says client privacy matters more than a detailed demo.
How to start a virtual assistant business in the US
Freelancing means you're self-employed for tax purposes. Track every payment yourself, set money aside for self-employment tax, and talk to a tax professional before your first filing. A virtual assistant certification can wait until you have the experience it asks for.
- Sole proprietor or LLC. You can start as a sole proprietor under your own name. An LLC can separate business liability from your personal assets; whether it's worth the state fees is a question for an accountant or attorney.
- Form 1099-NEC. A business client files a 1099-NEC for a contractor it pays $2,000 or more in a year, for payments made after December 31, 2025. The threshold used to be $600.
- Self-employment tax. It applies once your net self-employment earnings reach $400, per the IRS. That's far below the $2,000 form threshold, so your own records matter more than a client's paperwork.
- Local licenses. Some cities and counties require a license for a home-based business. Check with yours before you send the first invoice.
- Certification. IAAP's Certified Administrative Professional needs paid experience first: two years with a bachelor's degree, three with an associate degree, four with no degree. The experience has to come from the last ten years.
So that certification comes a few years in, not first. Short-course certificates are a different thing, and our application treats them as optional, verification links from Credly or Coursera included. Its instruction for anyone without one: "real experience is what we grade."
- BLS Occupational Outlook Handbook, Secretaries and Administrative Assistants, summary (modified 27 Aug 2026)
- BLS Occupational Outlook Handbook, Secretaries and Administrative Assistants, Work Environment (modified 27 Aug 2026)
- BLS Occupational Outlook Handbook, Secretaries and Administrative Assistants, How to Become One (modified 27 Aug 2026)
- BLS Occupational Outlook Handbook, Secretaries and Administrative Assistants, Pay, May 2025 wages (modified 27 Aug 2026)
- BLS Occupational Outlook Handbook, Secretaries and Administrative Assistants, Job Outlook, 2025-35 projections (modified 27 Aug 2026)
- O*NET OnLine, Executive Secretaries and Executive Administrative Assistants, 43-6011.00 (updated 25 Aug 2026)
- BLS Current Population Survey, Table A-42, telework by occupation, August 2026 (modified 4 Sep 2026)
- BLS, Contingent and Alternative Employment Arrangements, July 2023 (released 8 Nov 2024)
- Federal Reserve, Economic Well-Being of US Households in 2025: Employment and Job Quality (May 2026)
- Federal Reserve, Economic Well-Being of US Households in 2025: Income and Expenses (May 2026)
- IRS, Self-employment tax (Social Security and Medicare taxes) (reviewed 27 Jun 2026)
- IRS, Form 1099-NEC and independent contractors (reviewed 18 Dec 2025)
- FTC Consumer Advice, Job scams (March 2023)
- IAAP, Certified Administrative Professional (CAP) requirements (no page date; checked Sep 2026)
- Google Gmail Help, Set up mail delegation (no page date; checked Sep 2026)
- Microsoft Support, Allow someone else to manage your mail and calendar (no page date; checked Sep 2026)
- Atlassian Support, How long can I record with Loom? (no page date; checked Sep 2026)








